What is Caffeine? You're most probably familiar with caffeine being that buzz you get from your morning cup of java. You're not wrong there...caffeine is a stimulant that is found naturally in coffee, tea and guarana amongst many other plants and herbs. Why use Caffeine? Caffeine is a high quality food supplement that provides 200mg of Caffeine per tablet. This natural stimulant has been found to contribute to an increase in endurance capacity and performance among athletes. Caffeine is also noted for its ability to restore focus, help improve concentration and increase mental alertness when experiencing tiredness or drowsiness. Who can benefit? These easy to consume tablets make Caffeine a great product to give you a little pick me up boost when you need it most. Athletes can also benefit from taking caffeine before endurance activities. To be taken as part of a varied and balanced diet and a healthy lifestyle. Warning: This product contains 200mg Caffeine per serving and is not suitable for children, pregnant women and persons sensitive to caffeine.